Focus on right now, not the distant future, to stay motivated and on track to your long-term health goals
San Diego, CA — It’s a familiar start-of-the-year scene. You’ve committed to a healthier lifestyle and are determined that this time is going to be different.

![How effective are long term vs short term concerns about unhealthy energy drinks? One highlights the long-term health costs, and the other highlights the short-term costs – 61.7% of participants chose the energy drink over another prize if they only saw the long-term PSA vs. 46.4% of participants who saw the short-term PSA. [Graphic: Lilia Fromm] long term vs short term](https://samoanews.com/sites/default/files/styles/teaser/public/field/image/long_term_vs_short_term.jpg?itok=uMtv8aRx)







![“They call me Cap. I'm friendly and have lots of playful energy! Come meet me and possibly make me part of your family.” The Veterinary Clinic has many adorable pets that need loving homes. If you are interested in adopting one of our pets, please come visit us at the Veterinary Clinic in Tafuna. [courtesy photo] CAP needs a home.](https://samoanews.com/sites/default/files/styles/teaser/public/field/image/cute_dog_for_adoption.jpg?itok=sfF9ZDqU)
