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Pago Pago, AMERICAN SAMOA — Depression and anxiety affect millions of people worldwide.
While treatments such as medication and psychotherapy (sometimes called talk therapy) can be very effective, they're not always an option. Barriers include cost, stigma, long waiting lists for appointments, and...
St. Louis, MISSOURI — Each January, Americans collectively atone for yet another celebratory season of indulgence. Some proclaim sobriety for “Dry January.” Others use the dawn of a new year to focus on other forms of self-improvement, like taking up meditation or a new skin care routine. But...
Geneva, SWITZERLAND — A quarter of the world’s adults are not getting enough exercise, putting them at risk of cardiovascular disease, type 2 diabetes, dementia, and some cancers – and there has been no improvement over the past 15 years.
This is according to a global study conducted by the World...


![Movements like “muscular Christianity” arose at the turn of the 20th century, blending fitness and bodybuilding techniques with Christian piety. [graphic: Yanyo Christian poster] FITNESS AND FAITH POSTER](https://samoanews.com/sites/default/files/styles/teaser/public/field/image/fitness_and_faith.jpg?itok=yVkJzqha)
